Without a doubt, this generation has been exposed to the lure of fast food and anything processed. From your favorite chips and cookies to the fizzy sodas you drink, heaps of sugar is added to give you that sweetness overload you crave for. Each bite and gulp can lead you closer to health risks like obesity, diabetes and tooth decay.
Kids are one of the most vulnerable targets of society’s ever encouraging plot to make you buy and consume sugary treats and drinks. Emergency dental hospital is alarmed at the rate of tooth decay in kids as it gets higher as the years passed. One leading cause of tooth decay for kids besides the candies is being with sodas.
High Sugar Content. Sodas are high in calorie and sugar that could to obesity in children who drinks it on a regular basis. High sugar diet is the worst enemy of oral health. Children don’t have the discipline and attention that adults have in dental care routines. Dental care is the key to cleaning and preventing tooth decay and gum disease. The high amount of sugar in sodas feed the bad bacteria in the kid’s teeth that attack the enamel or the hard protective layer of their teeth. Your teeth are still developing in childhood which makes the possibility of damage due to sugary and fizzy sodas are high and twice more harmful.
Acidic. Sodas are packed with citric acid that can cause serious damage to your teeth. This acid can easily cause enamel erosion and tooth decay within minutes of drinking sodas. Acid can tear away the hard protective layer of your child’s tooth which makes it easy for bacteria to infect the tissues inside the tooth and gums. Citric acid also disrupts the regular production of saliva and leads to dry mouth that promotes the growth of bacteria in the mouth. Over time, the lasting effects of drinking soda will leave your kid’s teeth totally damaged. You can observe kids who regularly pick up a can of soda and see that most of them suffer from dissolved tooth enamel.
Bone Damage. Phosphoric acid and phosphorus are soda components that are a deadly combination which most people have no idea about. But these chemicals cause depletion of calcium in the bones. Teens and kids alike are prone and are at risk of osteoporosis. Bones are important in keeping the gums healthy and the teeth in its right position. This could lead to having brittle bones in the long run.
Appetite Suppressor. The bad effects of soda will be hard to counter if your kids won’t have the appetite for nutritious foods. Soda and carbonated drinks make the stomach feel fuller. All it has to offer are an empty calorie that, in all sense of the word, energy giving yet lacks all the nutrients that your body should get.
It’s never too late to turn the tide. The good thing about kids is that they can be trained to opt for better choices and avoid sugary juices and sodas. The only way to prevent all the ill effects of soda is just to stop drinking them.