Food is a basic necessity to all of us. This is why it’s inevitable for humans to chew foods to sustain energy. Of course, we are talking about nutritious foods. Foods that are rich in mineral and vitamins help boost your oral and overall health. In fact, this even secures teeth and jaw to avoid any future issues. Apparently, nutritious foods right now are paid less attention. This is due to unhealthy food items, like processed foods. Luckily, there is a dental emergency service we all can rely on.

Processed foods are known to give convenience. They are easy to prepare and can be eaten with ease. Sad to say, processed foods lack nutrients. Besides calories, they showcase no other nutrients that can benefit to the human body. Instead, this popular food type gives sour experiences to the teeth.

Yes, you heard it right. Processed foods are detrimental to the oral health. These foods are not just known for generating dental problems but it can also infect your chewing capability. Obviously, once this transpires expect for serious biting issues.

When your chewing habit is affected, it can develop TMJ. Also known as Temporomandibular Joint Syndrome, TMJ is a complex disorder. This affects the jaw, facial muscles, surrounding tissues and even your facial nerves. One of the reasons of triggering this syndrome is improper chewing. TMJ can provide chronic pain to your jaw as well as neck pain and earaches. Fortunately, this syndrome appears treatable. With a TMJ specialist, surely you can handle and address this type of problem. TMJ syndrome requires immediate attention since the symptoms itself are pretty expansive.

Besides TMJ, chewing issues can crack your teeth and can cause tooth decay. Even though cracked teeth are repairable thru fillings, you should bear in mind that nothing beats the natural teeth. Similar with tooth decay, it pays to consider that this problem can be a start of your dental nightmare. To avoid any of these things to happen, consider chewing teeth-friendly foods, like fruits and vegetables. These foods promote oral health and are best to include to your diet.

Healthy teeth are not solely achieved in practicing hygiene. It should be incorporated with healthy eating, like chewing only the most likable foods.